Zoe is the founder and senior dietitian at Love What You Eat – more than nutrition a busy private practice in Melbourne, Australia, specialising in Health At Every Size, the Non-Diet Approach and food intolerance.
Zoe is an accredited practising dietitian and nutritionist with over 15 years experience, her main areas of work are food intolerance and helping people foster a healthy relationship with food and their bodies through using Intuitive Eating and HAES principles.
In November 2014, Zoe co-founded The Moderation Movement with fitness professional and counsellor Jodie Arnot. The Moderation Movement was started to counter the ever-increasing hype and extremism with eating and exercise and to promote pleasure and satisfaction with food and exercise for enjoyment, not punishment. The Moderation Movement has had a tremendous response from the public, gathering an audience of over 40,000.
Zoe is a lover of wine & cheese, salsa dancing and golden retrievers and in her spare time, she can usually be found enjoying at least one of these.
The RPAH diet has been designed to identify and manage food chemical sensitivity.
Food chemicals are different from FODMAPs, they occur naturally in many foods or can be added in food processing.
b) The Free From Show and Allergy Show has been designed to be relevant and accessible to people with a wide variety of allergies, intolerances and related conditions.
Lunchboxes Can be Nutritious and Fun - Even With Food Intolerances!
Whichever aspect of health and disease we consider, the evidence points towards whole plant foods as optimal for human health.
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